Thanks to Dr. Cooper, I went from not sleeping to sleeping 7 and 1/2 hours. I have noticed that I feel more relaxed and have more energy, and this is all from the supplements that Dr. Cooper recommended. I expect things to get even better as the body adjusts.
T.L.
After being on a CPAP machine for 1 year for sleep apnea, I had come in to see Dr. Cooper for an unrelated problem. Dr. Cooper diagnosed my spine was out of alignment. During one of the adjustments during my first visit, I noticed I was breathing easier. That night I slept without my CPAP machine (I had fallen asleep on the opposite side of the bed where my CPAP machine rests) my wife noticed I had not snored that night and I awoke refreshed, even though I had not used the mask to breathe.
J.B.
I was advised to see Dr. Cooper. He immediately got me in, very efficiently. He handled my tiredness and my feeling very run down. The service was excellent.
A.G.
Dale has really helped me and I highly recommend any one to see him. A year ago, I was having trouble sleeping and he gave me a mineral that completely handled it. Also, when I first arrived, I couldn’t run anymore and he helped me and I was running again. He has excellent supplements that work with the body. He also tested my muscles and it was so correct that I was amazed. I thank him because I like for my body to function well so I can do all the things I want to do, and this has helped me a lot.
E.F.
I came to Dr. Cooper after a car accident on the recommendation of friends. My back was so stiff and sore I had difficulty moving. My back improved greatly after just one treatment. My back was flexible again! My back has become more flexible and less painful as my treatments have progressed. Also, I am more energetic and have a more positive and cheerful attitude. My allergy symptoms have eased and are more tolerable. I wake up easier and even talk to people in the first half-hour after walking without snapping their heads off! (I wake up grumpy). I was so impressed with chiropractic treatment that I had my sister and mother come in to see Dr. Cooper. They have both had excellent progress with treatment also. I feel that many people would benefit from receiving chiropractic care.
C.B.
I was feeling so exhausted that I was having to take naps in the middle of the afternoon. I also had a constantly sore throat. I took one dose of my vitamins and fell asleep. I woke up the next morning feeling 300% better!
K.B.
Something big happened after my last spinal adjustment on Wednesday. Immediately afterwards I noticed something major had happened. I didn’t feel the need to stretch my back or do motions to be more comfortable with it. This continued through the night. Instead of stretching in the night and trying to find a comfortable position, I could relax more.
Also, during the last two days, it’s like my body (my back and connected nerves, other body parts, etc.) has “come together.” It’s hard to describe, but before I went to the chiropractor, in the night I felt like my body parts were lying in different locations in the bed, spread out and not connected! And then there was this huge “run over by a truck” feeling in the morning and during the day. Sometimes it would last all day. It was horrible. I felt like I was getting OLD, for real.
All this started to change for the better when I started the chiropractic adjustments eight weeks ago. I’ve experienced many positive improvements along the way. I think something that had been making me very uncomfortable got put back in place in my back area. Now it’s a totally different feeling! It’s VERY good.
K.P.
I came to Dr. Cooper after a car accident on the recommendation of friends. My back was so stiff and sore I had difficulty moving. My back improved greatly after just one treatment. My back was flexible again! My back has become more flexible and less painful as my treatments have progressed. Also, I am more energetic and have a more positive and cheerful attitude. My allergy symptoms have eased and are more tolerable. I wake up easier and even talk to people in the first half-hour after walking without snapping their heads off! (I wake up grumpy). I was so impressed with chiropractic treatment that I had my sister and mother come in to see Dr. Cooper. They have both had excellent progress with treatment also. I feel that many people would benefit from receiving chiropractic care.
C.B.
I was having a difficult time sleeping and it was definitely interfering with my life. Dr. Cooper tested me and found the exact thing my body needed. I’ve been faithful at taking the supplements and I’ve slept great ever since. Thank you very much Dr. Cooper and to his very caring staff. Love, A.S.
A very important issue when it comes to health is being able to sleep long enough, regularly enough to feel rested. When you don’t get enough sleep it can leave you irritable and unable to function at your normal level of operation. Certain activities such as driving, operating equipment and studying become more difficult. Sleep is one of the top reasons you, my patients, come in to see me.
Thoughts and ideas of work and life might have you tossing and turning at night and waking up on the wrong side of bed in the morning.
Your body can live longer without food than it can without sleep. Sleep is vitally important to the health of your body, yet it can be terribly elusive. Getting enough sleep is vital to achieving your goals but it needs to happen when you need it to happen. On demand, so to speak.
While there might not be much you can do to prevent the occasional sleepless night, a good mattress and pillow, as well as a few simple lifestyle and nutritional changes, can work wonders when it comes to getting a good night’s sleep. Below, in the supplement section, is one of the products that has been used successfully with patients to achieve a better night’s sleep.
Key to handling the inability to sleep is to get your nutrition checked so your supplements are exactly right for you because everyone’s body is different. What might make one person fall asleep may wake another up.
If you experience pain and discomfort at night or have difficulty falling asleep, come in for a spinal adjustment. As a Doctor of Chiropractic I can treat the aches and pains that can interfere with a restful night’s sleep. In addition, I can also offer specific advice that will help you get a good night’s sleep.