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	<title>Cooper Chiropractic Center &#187; Sports Injuries</title>
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		<link>http://drdalecooper.com/2009/12/sports-injuries/</link>
		<comments>http://drdalecooper.com/2009/12/sports-injuries/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 23:28:04 +0000</pubDate>
		<dc:creator>Response Targeted Marketing</dc:creator>
				<category><![CDATA[Sports Injuries]]></category>

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		<description><![CDATA[Why do I get injured? I stretch out, and feel in pretty good shape. So, why? Usually there is a very simple formula. In most cases we play too hard, too long, or too fast. Playing full speed before we are really warmed up is the major cause of sports injuries. What can be done [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div class="wp-caption alignright" style="width: 159px"><img title="Sports Injuries" src="/wp/wp-content/images/conditions/sports.jpg" alt=" " width="149" height="141" />
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<p>Why do I get injured? I stretch out, and feel in pretty good shape. So, why? Usually there is a very simple formula. In most cases we play too hard, too long, or too fast. Playing full speed before we are really warmed up is the major cause of sports injuries.</p>
<p>What can be done to get back on the field? Rest is a good thing, but by itself takes a very long time. Chiropractic offers a balanced approach to the treatment and the healing of sports injuries. By using chiropractic adjustment to return spinal segments to their normal mobility and by using physical therapy to help the supportive tissues, chiropractic helps the injured areas return to normal function. Better strategies for exercise and stretching will be discussed with you.</p>
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<h1>Testimonials from Patients</h1>
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		<title>I can run again</title>
		<link>http://drdalecooper.com/2009/12/i-can-run-again/</link>
		<comments>http://drdalecooper.com/2009/12/i-can-run-again/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:59:39 +0000</pubDate>
		<dc:creator>Response Targeted Marketing</dc:creator>
				<category><![CDATA[Exercise & Sports]]></category>
		<category><![CDATA[Mobililty & Flexibility]]></category>
		<category><![CDATA[Sports Injuries]]></category>

		<guid isPermaLink="false">http://d2173132.u291.hitbyabus.biz/?p=462</guid>
		<description><![CDATA[After several adjustments from Dr. Dale Cooper I was much more relaxed. I can move my body more. It&#8217;s incredible, how much better I feel, after each adjustment. I can even run now for the first time since 8 months. It&#8217;s a great feeling to be back in a good shape. Thanks to Dr. Cooper. [...]]]></description>
			<content:encoded><![CDATA[<p>After several adjustments from Dr. Dale Cooper I was much more relaxed. I can move my body more. It&#8217;s incredible, how much better I feel, after each adjustment. I can even run now for the first time since 8 months. It&#8217;s a great feeling to be back in a good shape. Thanks to Dr. Cooper.</p>
<p>H.B.</p>
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		<title>I can walk up the stairs again</title>
		<link>http://drdalecooper.com/2009/12/i-can-walk-up-the-stairs-again/</link>
		<comments>http://drdalecooper.com/2009/12/i-can-walk-up-the-stairs-again/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:53:30 +0000</pubDate>
		<dc:creator>Response Targeted Marketing</dc:creator>
				<category><![CDATA[Mobililty & Flexibility]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sports Injuries]]></category>

		<guid isPermaLink="false">http://d2173132.u291.hitbyabus.biz/?p=434</guid>
		<description><![CDATA[Wow! What an experience! After the first adjustment I felt like a new person! As a newcomer to chiropractic care I didn&#8217;t know what to expect, but Dale Cooper just gave me a precise diagnosis of my body condition, adjusted it in a few seconds and I felt a tremendous relief in my body. After [...]]]></description>
			<content:encoded><![CDATA[<p>Wow! What an experience! After the first adjustment I felt like a new person! As a newcomer to chiropractic care I didn&#8217;t know what to expect, but Dale Cooper just gave me a precise diagnosis of my body condition, adjusted it in a few seconds and I felt a tremendous relief in my body. After that I could move much better and I was eager to walk up the stairs again. This was a quite impressing experience to me. I would like to thank Dale and his staff for this professional care.</p>
<p>K.H.</p>
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		<title>Fixed my back and my golf swing</title>
		<link>http://drdalecooper.com/2009/12/fixed-my-back-and-my-golf-swing/</link>
		<comments>http://drdalecooper.com/2009/12/fixed-my-back-and-my-golf-swing/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:50:06 +0000</pubDate>
		<dc:creator>Response Targeted Marketing</dc:creator>
				<category><![CDATA[Exercise & Sports]]></category>
		<category><![CDATA[Mobililty & Flexibility]]></category>
		<category><![CDATA[Sports Injuries]]></category>

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		<description><![CDATA[During the last few weeks I have definitely noticed an improvement in my ability to make a free, more efficient turn when I swing the golf club. I know that the adjustment that Dale has given me have been a positive contribution to me being able to hold my angle in the downswing more consistently [...]]]></description>
			<content:encoded><![CDATA[<p>During the last few weeks I have definitely noticed an improvement in my ability to make a free, more efficient turn when I swing the golf club. I know that the adjustment that Dale has given me have been a positive contribution to me being able to hold my angle in the downswing more consistently and with less effort! I have seen the difference and improvement on video. Thanks for helping me clear up and improve my spine&#8217;s mobility.</p>
<p>K.D.</p>
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		<title>Able to exercise again</title>
		<link>http://drdalecooper.com/2009/12/able-to-exercise-again/</link>
		<comments>http://drdalecooper.com/2009/12/able-to-exercise-again/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:11:25 +0000</pubDate>
		<dc:creator>Response Targeted Marketing</dc:creator>
				<category><![CDATA[Exercise & Sports]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Mobililty & Flexibility]]></category>
		<category><![CDATA[Sports Injuries]]></category>

		<guid isPermaLink="false">http://d2173132.u291.hitbyabus.biz/?p=392</guid>
		<description><![CDATA[After several adjustments from Dr. Cooper I was much more relaxed. I can move my body. It’s incredible how much better I feel after each adjustment. I can even run now, for the first time in eight months. It’s a great feeling to be back in good shape. Thanks to Dr. Cooper. He did an [...]]]></description>
			<content:encoded><![CDATA[<p>After several adjustments from Dr. Cooper I was much more relaxed. I can move my body. It’s incredible how much better I feel after each adjustment. I can even run now, for the first time in eight months. It’s a great feeling to be back in good shape. Thanks to Dr. Cooper. He did an excellent job on me.</p>
<p>H.B.</p>
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